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MDJ FITNESS
Canada
Приєднався 17 бер 2022
Fitness | Food | Challenges
MY FAVOURITE HIGH PROTEIN HACKS AT COSTCO
Hey guys! Welcome back to my channel! In this week's video, I will be taking you along with me for a day in my life, showing you my fave things to buy at Costco and an awesome back workout! Make sure to stick around for the whole vlog cuz it's a fun one and let me know in the comments if you want to see more vlogs like this!
code "MDJ" to save $$ off your gymshark orders, my BUILD programs on EvolveYou and all your GHOST orders!
IG: @mdj_fitness
TikTok: @mdjfitness
video production: soulcrtv
#backworkout #dayinthelife #gymvlog #groceryhaul #costco
code "MDJ" to save $$ off your gymshark orders, my BUILD programs on EvolveYou and all your GHOST orders!
IG: @mdj_fitness
TikTok: @mdjfitness
video production: soulcrtv
#backworkout #dayinthelife #gymvlog #groceryhaul #costco
Переглядів: 15 540
Відео
THE ULTIMATE SIX PACK ABS ROUTINE
Переглядів 25 тис.День тому
Hey guys! Welcome back to my channel. In this week's video, I will be taking you through one of my favourite core and cardio routines! This routine can be done on its own or it can be added at the end of one of your upper body workouts! I hope you enjoy and let me know in the comments if you want to see more workouts like this! code "MDJ" saves you 10% off your Gymshark orders! code "MDJ" saves...
THE 5 BEST EXERCISES FOR CAPPED DELTS
Переглядів 66 тис.14 днів тому
Hey guys! Welcome back to my channel. In this week's video, I will be taking you through my top 5 favourite exercises for building aesthetic shoulders! Make sure to stick around for the whole video for a bonus tip at the end! I hope you enjoy this video and let me know if you guys wants to see more videos like this! code "MDJ" to save 10% off all your Gymshark orders! code "MDJ" to save 20% off...
BUILD AN ATHLETIC PHYSIQUE (full body workout, no machines)
Переглядів 27 тис.21 день тому
Hey guys! Welcome back to my channel. In this week's video, I'm going to be taking you through one of my favourite full body workouts for maintaining lean muscle mass! No machines needed for this workout. I hope you enjoy the workout and make sure to share it with a friend so you guys can try it out together! Let me know in the comments if you would like to see more videos like this! code "MDJ"...
BUILD A PERFECT BACK | Full Workout, Gym Edition
Переглядів 26 тис.Місяць тому
BUILD A PERFECT BACK | Full Workout, Gym Edition
BUILDING STRONG GLUTES, HAMMIES & QUADS
Переглядів 26 тис.Місяць тому
BUILDING STRONG GLUTES, HAMMIES & QUADS
BUILD YOUR GLUTES WITH ONLY DUMBBELLS
Переглядів 63 тис.Місяць тому
BUILD YOUR GLUTES WITH ONLY DUMBBELLS
WEEKEND IN MY LIFE (GLUTE WORKOUT + FOOD)
Переглядів 24 тис.Місяць тому
WEEKEND IN MY LIFE (GLUTE WORKOUT FOOD)
HOW I GREW MY SOCIAL MEDIA + MY TOP TIPS (fitness influencer edition)
Переглядів 8 тис.2 місяці тому
HOW I GREW MY SOCIAL MEDIA MY TOP TIPS (fitness influencer edition)
30-MINUTE FULL BODY + ABS (DUMBBELL ONLY, FOLLOW ALONG)
Переглядів 19 тис.2 місяці тому
30-MINUTE FULL BODY ABS (DUMBBELL ONLY, FOLLOW ALONG)
A WEEK IN MY LIFE AS A FITNESS INFLUENCER (travel edition)
Переглядів 28 тис.2 місяці тому
A WEEK IN MY LIFE AS A FITNESS INFLUENCER (travel edition)
THE SECRET TO CELEBRITY ABS (Mark Wahlberg Edition)
Переглядів 38 тис.3 місяці тому
THE SECRET TO CELEBRITY ABS (Mark Wahlberg Edition)
4 THINGS I WISH I KNEW WHEN I STARTED WORKING OUT
Переглядів 37 тис.3 місяці тому
4 THINGS I WISH I KNEW WHEN I STARTED WORKING OUT
25 MINUTE FULL BODY WORKOUT || DUMBBELL ONLY, FOLLOW ALONG
Переглядів 23 тис.4 місяці тому
25 MINUTE FULL BODY WORKOUT || DUMBBELL ONLY, FOLLOW ALONG
I ATTEMPTED THE ULTIMATE CROSSFIT CHALLENGE (ZERO TRAINING)
Переглядів 28 тис.5 місяців тому
I ATTEMPTED THE ULTIMATE CROSSFIT CHALLENGE (ZERO TRAINING)
I DID MY ENTIRE GLUTE WORKOUT ON ONE MACHINE
Переглядів 41 тис.6 місяців тому
I DID MY ENTIRE GLUTE WORKOUT ON ONE MACHINE
BURN CALORIES & BUILD MUSCLE (dumbbell only)
Переглядів 54 тис.7 місяців тому
BURN CALORIES & BUILD MUSCLE (dumbbell only)
The whole time the dude is thinking. She is fire I wish she was feeling me.
Nike>>>
wheres the sports bra from pleaseeee
This is excellent. It seems like very good advice, and she's charming without wasting a lot of time with excess commentary, repetition and lame jokes.
I like my bloated belly 🙈
gym-attire needs to be reevaluated..you want to be half-naked and sweat on all the equipments then do it in your Garage!!
No fruit? Oh you had 1 banana.
Truly inspiring. Your hard work is paid off. Now that I got that out of the way, only thing I have to say is. GYATTTT
Don't agree with all your choices, but look at you wow.
She is crushing it with her fit hot body. 😍
Whoo carresss, do it for yourself, whyyy showing the whole world???
Gym crush? Are you 13 yo? Holy sh
Dude in the back: 👀 🙄
Or, you can go climb REAL Stairs and save yourself a ton of money.
LAUGHABLE. 4 foot nothing has to do something to get noticed . OH AND DRUGS ARE WONDERFUL. SAD .
Girl has all the bakeries in the world
Today I i work on my calves... something he's never said😅
No lie looks aside this woman is more than just sex appeal and fitness just looking at her body and the story it tells of hard work and discipline to look that good motivates me as a man to want to see myself in that light as a sex symbol of definition and strength 💪🏽 in the words of Mike Epps😅It’s not just your Booty 🍑 it’s your Beauty 🏆 😍
👏👏👏
Dammmm that women is super fit !! Wow
I always struggle with that goblet squat. When standing on a plate or ramp. It's hard to know to put the weight on my heels, toes or both. Sometimes I get it right where I feel it in my quads but I think I'm leaning forward when I push up. Might be it but it's a hit and miss with that particular workout.
Same shit every time. We get it your skinny
Hi everyone! I need some help: whenever I do squats or lunges with heavy dumbbells I feel it a lot on my lower back. How can I avoid that? Thanks a lot in advance
Only to me or he seems a lot like Otis from Sex Education
So fit. Well done!
Thanks for this! 😅
She gives more about likes on videos than man, believe me ..
Me too !! ❤❤❤
The way these girls dress now they all crushes that bs
Same
The six pack and your back muscles 😮
Thats my 1000 kalorie Decifit sum 😂❤
How many calories do you burn in a day when you eat this much
She's a beautiful WHITE woman
only if you know how bad pork for you religiously speaking and scientifically speaking Other than that, I wish you all the best
Not my type, but congratulations on those bumps on your belly
muscled girl who s
Is he wearing slippers in gym? WTF
Just 3 dudes getting after it!
You can tell by her legs that her body is probably crazy!! GOALS
Those legs!!!😍
Awesome midrift.
I don’t understand that’s it’s creepy that guys look at gals in the gym. But on the other hand gals put all the best angles for everyone to see at yt.
Nice package!!!
Tus videos me motivan gracias me quiero ver como tú 😁👍👍👍💕
Thank you for this!❤
Haha, what is superhero here? Showing abs and ass in public, what a moronic generation coming, this is sad!!
That’s the old ”Um, excuse you” look
Hermosa princesa 😘😍😍😍
Women need to have some self respect and stop dressing like street walkers